Wednesday, 8 January 2014

White Yams and Ndolé

Ndolé and Calabar Yam White yams commonly called in at home calabar yams are  perennial herbaceous vines cultivated for the consumption of their starchy tubers. when cooked, yams have an earthy, hardy taste and usually a minimal amount of sweetness (Source:calabar yams) Its earthly nature makes it perfect with Ndolé. Ndolé consists of a stew of groundnuts, ndolé leaves or bitter leaves, and fish or smoked beef. The dish may also contain shrimps...

Bobolo and beans (bâtons de manioc)

Bobolo and beans, what an explosive combination! Most delicious when you're very Hungry! Bobolo is a handy food that goes very well with roasted fish and ndolé. Bobolo and Beans  (Bâtons de manioc et haricot...